Looking for a fun new workplace activity? Do some good., 09.26.2013

We’re busy, and so are you. We know it’s important to give back to our communities. We look admiringly at those people we know who are phenomenally involved; they seem to do it all – serve on nonprofit boards, chair fundraising events, volunteer at the local food bank and use their social media accounts to spread the word about great organizations. Sometimes we’re jealous of those people. They’re probably also the same people who manage to work out four times a week and cook healthy meals at home. (You know the type.) We also want to work in a happy, healthy office environment. We want to feel fulfilled in our lives and in our jobs, and here’s the thing: the two can go hand-in-hand. Workplaces can kill two birds with one stone: according to the 2010 “Do Good, Live Well” study commissioned by United Healthcare, volunteering boosts both employee morale and health (by 92 and 96 percent, respectively).

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It’s National Volunteer Week! How are you going to give back?, 04.25.2013

According to the 2012 Census, about a quarter of Americans volunteer, and those individuals spent a median of 50 hours in selfless service each year. In addition to helping their communities, those that volunteer tend to be healthier and happier than their peers. National Volunteer Week, established in 1974 to celebrate volunteerism of all kinds, is a great time to recognize those around you who donate their time to the community and get involved yourself.

Volunteering

Volunteering: good for others, good for you.

At 20K, we try to give back as often as we can. Our founder and vice president have been lifelong advocates for both local and global communities. Some of the Houston-based organizations they’ve donated their time to are: read more »